Saturday Sizzle Bootcamp
Our custom bootcamps are high-intensity workouts meticulously designed to help you build muscle, maximize fat loss, and boost your metabolism. With a unique combination of weight training and cardio & core, these sessions alternate bursts of intense anaerobic exercise with recovery periods to keep your heart rate elevated throughout the workout.
Saturday Sizzle Bootcamp
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Muscle Building & Fat Loss : Our workouts are engineered to help you gain lean muscle mass while shedding unwanted fat.
Enhanced Metabolism : The high-intensity intervals ensure you continue to burn calories long after the class is over.
Brain and Body Benefits :The interval training not only stimulates neurons in your brain but also releases endorphins, giving you a natural high and mental clarity.
Motivating Music : Our upbeat music is specifically curated to push you to level up and work harder than you ever thought possible.
Signature Style : Led by Shawn, whose signature style allows you to lose yourself in the primal rush of the workout, ensuring you leave feeling invigorated and accomplished.
Join Us and Transform Your Saturday Mornings!
Whether you’re a fitness enthusiast or just starting your journey, the Saturday Sizzle Bootcamp is perfect for all levels. Embrace the challenge and discover the best version of yourself.
FAQs
Please read our FAQs page to find out more.
Class Details
When: Every Saturday morning
Time: 9 am- 10:15 am
Location: Facet Seven Eado Gym
1005 Ennis St, Houston, TX 77003
What to Bring
A water bottle to stay hydrated
A towel
Your energy and enthusiasm!